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Digital Wellness

Podcast #41: Martin Wikfalk & Magnus Fridh: Apps for the Mind

By 25/05/2016October 13th, 2016No Comments

In this episode, we talk with the founders of Mindapps, Martin Wikfalk and Magnus Fridh. Mindapps creates mobile health apps that help people to sleep better, reduce stress and improve their health. The Mindfulness App, which  features guided mediations from some of the most recognised mindfulness teachers in the world such as Sharon Salzberg, Eckhart Tolle and Jon Kabat-Zinn, has been one of the most successful apps in the App Store.

What You’ll Learn In This Episode:

  • How mobile meditation can benefit everyone
  • How you can bring more presence into your daily digitised life

Resources Mentioned In The Show: