Digital Wellness

Podcast #41: Martin Wikfalk & Magnus Fridh: Apps for the Mind

By 25th May 2016 October 13th, 2016 No Comments

In this episode, we talk with the founders of Mindapps, Martin Wikfalk and Magnus Fridh. Mindapps creates mobile health apps that help people to sleep better, reduce stress and improve their health. The Mindfulness App, which  features guided mediations from some of the most recognised mindfulness teachers in the world such as Sharon Salzberg, Eckhart Tolle and Jon Kabat-Zinn, has been one of the most successful apps in the App Store.

What You’ll Learn In This Episode:

  • How mobile meditation can benefit everyone
  • How you can bring more presence into your daily digitised life

Resources Mentioned In The Show:

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Lawrence Ampofo

Director & Founder at Digital Mindfulness
Dr. Lawrence Ampofo is a digital strategy and foreign policy professional, with over 10 years providing advisory on strategic digital change. As the Founder and Director of Digital Mindfulness and Semantica Research, Lawrence focuses on increasing the capacities of companies to implement digital strategy across major transformation programmes by promoting new ways of working and collaboration in an age of digital distraction and information overload.
Lawrence Ampofo
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