#134 How Digital Wellbeing Improves Performance with Navid Rastegar
In this episode, we speak with Navid Rastegar. As the CEO and founder of FitBliss,…
Lawrence Ampofo28/10/2019
Beyond the Digital Detox
Ofcom, the UK’s communications regulator, recently released a detailed report to great fanfare claiming that…
Podcast #41: Martin Wikfalk & Magnus Fridh: Apps for the Mind
In this episode, we talk with the founders of Mindapps, Martin Wikfalk and Magnus Fridh.…
Lawrence Ampofo25/05/2016
Podcast #40 Chris Flack: Unplugging & Corporate Wellness
The f**k meditation therapy really helped me to let go of everything holding me back…
Lawrence Ampofo18/05/2016
Podcast #39 Joe Burton: Digital Mindfulness in the Workplace
"We need to give employees the tools and the teachings to help give businesses what…
Lawrence Ampofo11/05/2016