DM Podcast #36 Dr. Aaron Balick: The Psychodynamics of the Web
"Going on to Twitter and expressing your shadow self is not expressing it, it is…
Lawrence Ampofo21/04/2016
DM #35 Chris Dancy: From Big Data to Big Wisdom
"Digital mindfulness at its essence is your ability to navigate time without judgement or bias."…
DM #34 Rohan Gunatillake: This Is Happening
"One of the problems with mindfulness at the moment is that we've fetishised the process...For…
Lawrence Ampofo23/03/2016
Podcast #33 Ariel Garten: Visualising the Distracted Mind
My guest this week is the Founder and Chairman of Interaxon, the company behind Muse,…
Lawrence Ampofo16/03/2016
Digital Drops of Wisdom: Digital Detox
Who reigns over whom? Are we the kings and queens of the web or its…
Níall Ó'Murchú25/01/2016
Podcast #27 Lucy Pearson: Learning to Unplug
"Anyone who uses a digital device can benefit from a digital detox. It's a chance…
Lawrence Ampofo21/01/2016
Digital Distraction: Reclaim Your Morning
"Our mornings are dominated by digital distractions and our ‘smart’ phones. It is making us…
Níall Ó'Murchú07/12/2015
Digital Drops Of Wisdom: Just Breathe
You do it. I do it. We all do it all day long. It keeps…
Níall Ó'Murchú11/11/2015
Kicks, Clicks and Digital Distraction
Deep in the shrouded mountains of Henan province, China, the monks of the Shaolin Temple…
Níall Ó'Murchú17/10/2015
A Digital Mindfulness Manifesto
Since the turn of the millennium, I have spent most of my working days staring…
Níall Ó'Murchú09/10/2015