In this episode, we talk with the founders of Mindapps, Martin Wikfalk and Magnus Fridh. Mindapps creates mobile health apps that help people to sleep better, reduce stress and improve their health. The Mindfulness App, which features guided mediations from some of the most recognised mindfulness teachers in the world such as Sharon Salzberg, Eckhart Tolle and Jon Kabat-Zinn, has been one of the most successful apps in the App Store.
What You’ll Learn In This Episode:
- How mobile meditation can benefit everyone
- How you can bring more presence into your daily digitised life