How Digital Detoxing Became The Solution to Digital Overload
In many ways, the natural social response to strong feelings of technology oversaturation is to…
Lawrence Ampofo04/11/2019
Beyond the Digital Detox
Ofcom, the UK’s communications regulator, recently released a detailed report to great fanfare claiming that…
Digital Drops of Wisdom: Digital Detox
Who reigns over whom? Are we the kings and queens of the web or its…
Níall Ó'Murchú25/01/2016
Podcast #27 Lucy Pearson: Learning to Unplug
"Anyone who uses a digital device can benefit from a digital detox. It's a chance…
Lawrence Ampofo21/01/2016
A Digital Mindfulness Manifesto
Since the turn of the millennium, I have spent most of my working days staring…
Níall Ó'Murchú09/10/2015
Digital Mindfulness Podcast #10 Tom Chatfield: How To Thrive In The Digital Age
"Time is the one thing of which technology cannot create a single item more" -…
Lawrence Ampofo28/06/2015
Digital Mindfulness Podcast #2: Digital Detoxing with Martin Talks
In this session of the Digital Mindfulness podcast, I interview Martin Talks from Digital Detoxing,…
Lawrence Ampofo09/03/2015
Digital Mindfulness Podcast #1: National Day of Unplugging
My guest today is Tanya Schevitz, the spokesperson for Reboot's massively popular National Day of…
Lawrence Ampofo03/03/2015