DM #34 Rohan Gunatillake: This Is Happening
"One of the problems with mindfulness at the moment is that we've fetishised the process...For…
Lawrence Ampofo23/03/2016
#32 Cal Newport: Living a Deep Life
"In order to be incredibly productive and focused, you have to take your attention seriously…
Podcast #31 Michael Radparvar: The Holstee Manifesto
In this episode, we talk with the co-Founder of the Holstee Company, Michael Radparvar about…
Lawrence Ampofo03/03/2016
Podcast #29 Nathalie Nahai: Webs of Influence
"We do have other options to express ourselves on social media other than Facebook and…
Lawrence Ampofo17/02/2016
Podcast #28 Clive Thompson: Smarter Than You Think
In this episode, we speak with the author and journalist Clive Thompson about his book…
Lawrence Ampofo10/02/2016
Digital Mindfulness & Mindful Cyborgs
"Perhaps we should stop talking about big data and instead focus on Big Wisdom" -…
Lawrence Ampofo28/01/2016
Digital Drops of Wisdom: Digital Detox
Who reigns over whom? Are we the kings and queens of the web or its…
Níall Ó'Murchú25/01/2016
Single Tasking & Digital Mindfulness
It’s January, and we’re all back at work … but just how much work are…
Lawrence Ampofo15/01/2016
Podcast #24 Alexandra Samuel: Mindfully Managing Our Digital Lives
"Let your life goals drive the technology you use, not the other way round." In…
Lawrence Ampofo17/12/2015
Digital Distraction: Reclaim Your Morning
"Our mornings are dominated by digital distractions and our ‘smart’ phones. It is making us…
Níall Ó'Murchú07/12/2015