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Focus & Distraction
10 Surprising Ways You Can Work with Focus & Avoid Distraction Productivity & CreativityUncategorised

10 Surprising Ways You Can Work with Focus & Avoid Distraction

Think about a time at work you are most proud of. A difficult project successfully…
Lawrence Ampofo01/05/2017
#73: How Your Digital Personality Defines You Offline with Elias Aboujaoude Digital WellnessMental Health

#73: How Your Digital Personality Defines You Offline with Elias Aboujaoude

Do our personalities follow us? Are we more like our social media selves in real…
Lawrence Ampofo28/04/2017
digital mindfulness
#72 Love Your Work with David Kadavy Productivity & Creativity

#72 Love Your Work with David Kadavy

We spend more than 50% of our waking lives working and with the increasing digitisation…
Lawrence Ampofo14/04/2017
#71 Consciousness Hacking with Mikey Siegel Behaviour Change

#71 Consciousness Hacking with Mikey Siegel

  We are what we build and we build what we are - according to…
Lawrence Ampofo05/04/2017
#70: Dataclysm with Christian Rudder Behaviour Change

#70: Dataclysm with Christian Rudder

In this episode, Digital Mindfulness speaks with the co-Founder of the world-famous dating website OK Cupid,…
Lawrence Ampofo25/03/2017
Staying Present in the Digitised Workplace Digital Workplace

Staying Present in the Digitised Workplace

Experts have argued passionately about the importance of creating and maintaining presence in the workplace.…
Lawrence Ampofo14/03/2017
#69: 1 Second Everyday with Cesar Kuriyama Digital Wellness

#69: 1 Second Everyday with Cesar Kuriyama

In this episode, we speak with the co-Founder of the hugely successful app 1 Second…
Lawrence Ampofo10/03/2017
#68: Compassionate Coding with April Wensel Productivity & Creativity

#68: Compassionate Coding with April Wensel

In this episode of the Digital Mindfulness Podcast, we talk with April Wensel, the founder…
Lawrence Ampofo19/02/2017
#67 Technology & Children with Dr. Joanne Orlando Family & Children

#67 Technology & Children with Dr. Joanne Orlando

In this episode, we speak with Dr Joanne Orlando an expert on children’s use of technology…
Lawrence Ampofo12/02/2017
#66 Facebooking Ourselves to Death with Ilya Lozovsky Digital WellnessProductivity & Creativity

#66 Facebooking Ourselves to Death with Ilya Lozovsky

In this episode, Digital Mindfulness speaks with Foreign Policy's Ilya Lozovsky. Formerly with the democracy-tracking think…
Lawrence Ampofo06/02/2017
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