Digital Mindfulness Podcast #11 Jocelyn Brewer: Digital Nutrition
"We are hunters and gatherers. We are searching meaning and purpose through digital information" -…
Lawrence Ampofo03/07/2015
Digital Mindfulness Podcast #10 Tom Chatfield: How To Thrive In The Digital Age
"Time is the one thing of which technology cannot create a single item more" -…
Digital Mindfulness Podcast #9 Margaret Cahill: Blogging As A Spiritual Practice
Have you ever thought of blogging as a means to help to support and discover…
Lawrence Ampofo22/06/2015
Digital Mindfulness Podcast #8 Gloria Mark: The Attention Deficit
Multi-tasking; we all do it right? Working with multiple windows open on our web browsers,…
Lawrence Ampofo12/06/2015
Digital Mindfulness Podcast #7 Dr. Kimberly Young: Addicted to the Internet
Smoking, sex, food, alcohol, tobacco, narcotics; these are all things we know are addictive in…
Lawrence Ampofo03/06/2015
Digital Mindfulness Podcast #6: Meaningful Digital Experiences With Tristan Harris
"Words May Show A Man's Wit But Actions His Meaning" - Benjamin Franklin This is…
Lawrence Ampofo15/04/2015
Digital Mindfulness Podcast #5: The Conscious Professional With Neil Seligman
"All of man's difficulties are caused by his inability to sit, quietly, in a room…
Lawrence Ampofo07/04/2015
Digital Mindfulness Podcast #4: How Technologies Hook Us, with Nir Eyal
We all have our addictions to some aspect of digital technology. For some, they can't…
Lawrence Ampofo24/03/2015
Digital Mindfulness Podcast #3: Addicted to Distraction with Alex Soojung Kim Pang
In this episode of The Digital Mindfulness Podcast, I have the privilege of interviewing the…
Lawrence Ampofo10/03/2015
Digital Mindfulness Podcast #2: Digital Detoxing with Martin Talks
In this session of the Digital Mindfulness podcast, I interview Martin Talks from Digital Detoxing,…
Lawrence Ampofo09/03/2015