Digital Mindfulness Podcast #5: The Conscious Professional With Neil Seligman
"All of man's difficulties are caused by his inability to sit, quietly, in a room…
Lawrence Ampofo07/04/2015
Digital Mindfulness Podcast #4: How Technologies Hook Us, with Nir Eyal
We all have our addictions to some aspect of digital technology. For some, they can't…
Digital Mindfulness Podcast #3: Addicted to Distraction with Alex Soojung Kim Pang
In this episode of The Digital Mindfulness Podcast, I have the privilege of interviewing the…
Lawrence Ampofo10/03/2015
Digital Mindfulness Podcast #2: Digital Detoxing with Martin Talks
In this session of the Digital Mindfulness podcast, I interview Martin Talks from Digital Detoxing,…
Lawrence Ampofo09/03/2015
Digital Mindfulness Podcast #1: National Day of Unplugging
My guest today is Tanya Schevitz, the spokesperson for Reboot's massively popular National Day of…
Lawrence Ampofo03/03/2015
Podcast: The Good, The Bad, The Dirty
I was recently interviewed by Nathalie Nahai, The Web Psychologist on what Digital Mindfulness is,…
Lawrence Ampofo02/03/2015
How Safe Are Our Cell Phones?
I remember my first mobile phone, a beautiful Ericsson T28 which went everywhere with me.…
Lawrence Ampofo26/02/2015
Mindfulness in the Machine
“The world is more addictive than it was 40 years ago. And unless the forms…
Lawrence Ampofo02/02/2015
The Cost of Digital Distraction
The most obvious drawback of social media is that they are aggressive distractions. - Bill…
Lawrence Ampofo14/12/2014
What Texting Does to the Spine
This post was originally in The Atlantic Sixty pounds is roughly the weight of four…
Lawrence Ampofo21/11/2014