Check out these brilliantly simple videos on how you can improve your posture to improve…
Lawrence Ampofo26/10/2014
The technology sector and the secular meditative practice known as ‘mindfulness’ might seem like unlikely…
Lawrence Ampofo25/10/2014
If you've never meditated at work before, now is the time to escape all the…
Lawrence Ampofo25/10/2014
Earlier in November '13, the celebrated Zen Buddhist monk Thich Nhat Hanh gave a detailed talk following…
Lawrence Ampofo25/10/2014
We have to go back to our beloved ones, to nature, because electronic devices help…
Lawrence Ampofo25/10/2014