This post was originally in The Atlantic Sixty pounds is roughly the weight of four…
Lawrence Ampofo21st November 2014
Lawrence Ampofo28th October 2014
Check out these brilliantly simple videos on how you can improve your posture to improve…
Lawrence Ampofo26th October 2014
The technology sector and the secular meditative practice known as ‘mindfulness’ might seem like unlikely…
Lawrence Ampofo25th October 2014
If you've never meditated at work before, now is the time to escape all the…
Lawrence Ampofo25th October 2014
Earlier in November '13, the celebrated Zen Buddhist monk Thich Nhat Hanh gave a detailed talk following…
Lawrence Ampofo25th October 2014
We have to go back to our beloved ones, to nature, because electronic devices help…
Lawrence Ampofo25th October 2014