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#84 Tech & Work Life Balance with Anna Cox

In this episode, we talk with Professor Anna Cox of University College London about her work on using technology and the internet of things to help people gain work and life balance.

What You Will Learn In This Episode

  • The importance of video games for wellbeing
  • How to attain work-life balance in a hyperconnected world
  • How the Internet of Things can help bring us greater balance and stronger boundaries

Resources Mentioned In The Show

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