Mental Health

#135 Meeting You Where You Are with Stephen Sokoler

By 23rd October 2019 October 28th, 2019 No Comments

In this episode, the CEO and founder of the meditation app Journey Live, Stephen Sokoler, speaks with Digital Mindfulness about the development of the app, and the importance of live experiences helping people to maintain their practices. Stephen spent years in the business sector, founding and running companies, including Altrum Honors, which helped organizations celebrate and inspire their employees. After years of personal practice, Stephen recognized that meditation needed to be shared with the world in a more approachable, accessible way. In 2015, Stephen founded Journey Meditation with a simple but powerful goal: help people live happier lives with greater clarity and peace of mind.

What You Will Learn

  • Why live communities are essential for maintaining a practice
  • Why the future of digital meditation involves meeting people where they are
  • Why the Journey Live teachers are perhaps the most important element of the experience

Resources Mentioned In The Show

Journey Live & Digital Mindfulness
Journey Live & Digital Mindfulness
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