Digital Wellness

#118 The Recipe for Digital Wellbeing

By 20th January 2019 No Comments
Digital mindfulness Greta rossi

About Our Guest

In this episode, Greta Rossi, co-founder of Recipes for Wellbeing discusses with us an approach to digital wellbeing that can improve the lives of people around the world who work with digital tools and services every day. Recipes for Wellbeing is an organisation that works towards shifting the culture of change-making to include a focus on holistic wellbeing to enable anyone to contribute more effectively to creating positive change in the world.

Recipes for Wellbeing interprets wellbeing both as a catalyst for positive change in the world and as the positive change in the world itself. The organisation aims for changemakers to both experience wellbeing for themselves, and to spread wellbeing to their teams, societies, and to the whole world.

What You Will Learn In The Show

  • What is digital wellbeing and why is it important?
  • How can digital wellbeing be integrated into our daily lives?
  • What is the future of digital wellbeing?

Resources Mentioned In The Show

Follow Me

Lawrence Ampofo

Director & Founder at Digital Mindfulness
Dr. Lawrence Ampofo is a digital strategy and foreign policy professional, with over 10 years providing advisory on strategic digital change. As the Founder and Director of Digital Mindfulness and Semantica Research, Lawrence focuses on increasing the capacities of companies to implement digital strategy across major transformation programmes by promoting new ways of working and collaboration in an age of digital distraction and information overload.
Lawrence Ampofo
Follow Me
%d bloggers like this: