Digital Wellness

#104 Shine Offline with Laura Willis

By 22nd July 2018 No Comments

About the Episode

Laura Willis, co-founder, and owner of Shine Offline talks to Lawrence about the ways enterprise companies in particular, have a vital role to play in contributing to their employees’ tech-life-balance. Technology impacts the lives of the vast majority of employees around the world and armed with the skills and learnings from Laura and co-founder Anna Kotwinski, people can learn how they can shine offline.

This fascinating episode will show you how you can integrate digital wellness to enhance the quality of your lives.

About Our Guest

Laura Willis is the co-founder of Shine Offline and launched the business following her own realisation that her dysfunctional relationship with her smartphone was stressing her out. She had her lightbulb moment on an early morning train surrounded by commuters utterly engrossed in their phones and a few months later Shine Offline was born.

Lawrence Ampofo
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Lawrence Ampofo

Director & Founder at Digital Mindfulness
Dr. Lawrence Ampofo is a digital strategy and foreign policy professional, with over 10 years providing advisory on strategic digital change. As the Founder and Director of Digital Mindfulness and Semantica Research, Lawrence focuses on increasing the capacities of companies to implement digital strategy across major transformation programmes by promoting new ways of working and collaboration in an age of digital distraction and information overload.
Lawrence Ampofo
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