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Digital Mindfulness Podcast #5: The Conscious Professional With Neil Seligman

“All of man’s difficulties are caused by his inability to sit, quietly, in a room by himself.” –  Blaise Pascal

In this episode of the Digital Mindfulness podcast, I talk with the Founder of the Conscious Professional, Neil Seligman. Neil and I talk about the benefits of incorporating a mindfulness meditation practice into our interactions with technology and how such a practice can help us become happier, healthier and more productive.

 

In this episode, you will discover:

  • Why mindfulness meditation practices are becoming more popular in corporate institutions
  • The importance of conferences such as Wisdom 2.0
  • The dangers inherent in the way we approach working with digital devices
  • How you can incorporate a mindfulness practice into your professional and personal life

Links Mentioned In the Show

Soul Portraits

The Conscious Professional

Buddhify

Headspace

Neil Seligman

Neil Seligman

Founder: The Conscious Professional

Neil is a Life Coach, Meditation Teacher, Huffington Post Blogger and founder of The Conscious Professional, a consultancy offering mindful education to corporate clients.

Lawrence Ampofo
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Lawrence Ampofo

Director & Founder at Digital Mindfulness
Dr. Lawrence Ampofo is a digital strategy and foreign policy professional, with over 10 years providing advisory on strategic digital change. As the Founder and Director of Digital Mindfulness and Semantica Research, Lawrence focuses on increasing the capacities of companies to implement digital strategy across major transformation programmes by promoting new ways of working and collaboration in an age of digital distraction and information overload.
Lawrence Ampofo
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