How Digital Detoxing Became The Solution to Digital Overload
In many ways, the natural social response to strong feelings of technology oversaturation is to…
Lawrence Ampofo04/11/2019
#134 How Digital Wellbeing Improves Performance with Navid Rastegar
In this episode, we speak with Navid Rastegar. As the CEO and founder of FitBliss,…
125: The Transformational Benefits of Intentional Technology Use with Jonathan Garner
Our guest on the podcast this week is Jonathan Garner. Jonathan is the Founder of…
Lawrence Ampofo15/04/2019
#61: Technostress with Monideepa Tarafdar
In this episode, I speak with Professor Monideepa Tarafdar of MIT and Lancaster University, and…
Lawrence Ampofo21/12/2016
[Webinar] Overcoming Information Overload
On 13th December, the Information Overload Research Group (IORG) hosted a webinar on the latest…
Lawrence Ampofo19/12/2016
#57 Freedom with Fred Stutzman
"Intentionally connecting to the internet helps you to be your best self " - Fred Stutzman…
Lawrence Ampofo14/11/2016
#55 Jocelyn Glei – Unsubscribe
"We need new skills to deal with technology. Technology is a good servant but not…
Lawrence Ampofo21/10/2016
The Mind[full] Inbox
Most people have a “love-hate” relationship with their inbox. There are numerous times during the…
Lawrence Ampofo31/08/2016
Podcast #46 Erica Keswin: Human Work
"People default to technology to make a human connection because they think there is an…
Lawrence Ampofo07/07/2016
Focus, Productivity & Digital Mindfulness
"The average knowledge worker is exposed to 174 newspapers' worth of information per day" We…
Lawrence Ampofo01/06/2016