Focus, Productivity & Digital Mindfulness
"The average knowledge worker is exposed to 174 newspapers' worth of information per day" We…
Lawrence Ampofo01/06/2016
Single Tasking & Digital Mindfulness
It’s January, and we’re all back at work … but just how much work are…
Digital Drops Of Wisdom: Just Breathe
You do it. I do it. We all do it all day long. It keeps…
Níall Ó'Murchú11/11/2015
Digital Mindfulness Podcast #13 Klint Finley: Mindful Cyborgs
What does it mean to be a Mindful Cyborg? What are the effects of mindfully…
Lawrence Ampofo29/07/2015
Digital Mindfulness Podcast #12 Linda Stone: Technology and the Essential Self
In this episode, I speak with the author, thinker and technologist Linda Stone about the…
Lawrence Ampofo16/07/2015
Digital Mindfulness Podcast #2: Digital Detoxing with Martin Talks
In this session of the Digital Mindfulness podcast, I interview Martin Talks from Digital Detoxing,…
Lawrence Ampofo09/03/2015
Podcast: The Good, The Bad, The Dirty
I was recently interviewed by Nathalie Nahai, The Web Psychologist on what Digital Mindfulness is,…
Lawrence Ampofo02/03/2015
How Safe Are Our Cell Phones?
I remember my first mobile phone, a beautiful Ericsson T28 which went everywhere with me.…
Lawrence Ampofo26/02/2015
The Cost of Digital Distraction
The most obvious drawback of social media is that they are aggressive distractions. - Bill…
Lawrence Ampofo14/12/2014
What Texting Does to the Spine
This post was originally in The Atlantic Sixty pounds is roughly the weight of four…
Lawrence Ampofo21/11/2014