About the episode:
In this episode, Nancy Hawley, Vice President and General Manager of Unstuck talks with Digital Mindfulness about the award-winning app Unstuck. Unstuck helps people make pivotal changes in their lives by focusing on the root of their stuck feelings and helping them to move through them.
In the show, we discuss how Unstuck and similar apps are becoming increasingly important to people’s digital lives and addressing the widespread mental health problems suffered by people the world over.
Resources mentioned in the show