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Digital Wellness Beyond the Digital Detox Ofcom, the UK’s communications regulator, recently released a detailed report to great fanfare claiming that…Lawrence Ampofo08/08/2016
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Productivity & Creativity Focus, Productivity & Digital Mindfulness "The average knowledge worker is exposed to 174 newspapers' worth of information per day" We…Lawrence Ampofo01/06/2016
Productivity & Creativity How to Kill Email Stress What do you struggle with at work? This is what I asked our digital experts…Níall Ó'Murchú27/03/2016
Productivity & Creativity #32 Cal Newport: Living a Deep Life "In order to be incredibly productive and focused, you have to take your attention seriously…Lawrence Ampofo09/03/2016
Digital WellnessProductivity & Creativity Digital Drops of Wisdom: Digital Detox Who reigns over whom? Are we the kings and queens of the web or its…Níall Ó'Murchú25/01/2016
Digital WellnessProductivity & Creativity Digital Distraction: Reclaim Your Morning "Our mornings are dominated by digital distractions and our ‘smart’ phones. It is making us…Níall Ó'Murchú07/12/2015
Digital WellnessProductivity & Creativity Kicks, Clicks and Digital Distraction Deep in the shrouded mountains of Henan province, China, the monks of the Shaolin Temple…Níall Ó'Murchú17/10/2015