Technology will continue to challenge the way we perceive our lives and our task is…
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"All of man's difficulties are caused by his inability to sit, quietly, in a room…
Lawrence Ampofo07/04/2015
We all have our addictions to some aspect of digital technology. For some, they can't…
Lawrence Ampofo24/03/2015
Check out these brilliantly simple videos on how you can improve your posture to improve…
Lawrence Ampofo26/10/2014
If you've never meditated at work before, now is the time to escape all the…
Lawrence Ampofo25/10/2014