Podcast #24 Alexandra Samuel: Mindfully Managing Our Digital Lives
"Let your life goals drive the technology you use, not the other way round." In…
Lawrence Ampofo17/12/2015
Podcast #23 David Ryan Polgar: Digital Citizenship
"Anonymity online comes with responsibility" In this episode, we speak with David Ryan Polgar, a…
Podcast #20 BJ Fogg: Persuasive Technology & Behavioural Design
In this episode Professor BJ Fogg, Director of the Persuasive Technology Lab at Stanford University,…
Lawrence Ampofo24/10/2015
Kicks, Clicks and Digital Distraction
Deep in the shrouded mountains of Henan province, China, the monks of the Shaolin Temple…
Níall Ó'Murchú17/10/2015
Digital Mindfulness Podcast #7 Dr. Kimberly Young: Addicted to the Internet
Smoking, sex, food, alcohol, tobacco, narcotics; these are all things we know are addictive in…
Lawrence Ampofo03/06/2015
Digital Mindfulness Podcast #6: Meaningful Digital Experiences With Tristan Harris
"Words May Show A Man's Wit But Actions His Meaning" - Benjamin Franklin This is…
Lawrence Ampofo15/04/2015
Digital Mindfulness Podcast #4: How Technologies Hook Us, with Nir Eyal
We all have our addictions to some aspect of digital technology. For some, they can't…
Lawrence Ampofo24/03/2015
Digital Mindfulness Podcast #2: Digital Detoxing with Martin Talks
In this session of the Digital Mindfulness podcast, I interview Martin Talks from Digital Detoxing,…
Lawrence Ampofo09/03/2015
How Mindful Social Media Improves Your Personal and Professional Lives
We have to go back to our beloved ones, to nature, because electronic devices help…
Lawrence Ampofo25/10/2014