Welcome to Digital Mindfulness

We help people and companies innovate and thrive in an age of digital distraction and information overload; because the way we connect matters.

At a time when our daily lives are saturated with emails, smartphones and instant communication, [Digital Mindfulness] is the key to protecting yourself from becoming digitally overwhelmed

Adam Martin, Director of Content at Acast

For discussions with anyone who knows anything about digital distraction, check out Digital Mindfulness

David KadavyAuthor & Host of 'Love Your Work' Podcast


The weekly show on the humanisation of digital technology. Each episode features a new topic and a new guest!

Insights & Market Intelligence

Highly interactive design sprints and workshops to help you meet the challenges of information overload and digital distraction. Want to work together?


Conferences and webinars sharing the latest research and insights from around the world


Keynote presentations, workshops, webinars and research on the humanisation of digital technologies.

Recent Posts / View All Posts

#73: How Your Digital Personality Defines You Offline with Elias Aboujaoude

| Health & Wellness, Mental Health | No Comments
Do our personalities follow us? Are we more like our social media selves in real life? Surely, who we are online stays online? In this episode, we discuss these fascinating topics...
digital mindfulness

#72 Love Your Work with David Kadavy

| Productivity & Creativity | No Comments
We spend more than 50% of our waking lives working and with the increasing digitisation of out working lives, it's easy to see that the way we work is changing...

#71 Consciousness Hacking with Mikey Siegel

| Behaviour Change | No Comments
  We are what we build and we build what we are - according to our guest today technology has the potential to connected with humanity in ways that we...

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