Welcome to Digital Mindfulness

We provide a global community of digital professionals with resources to encourage innovation in an age of digital distraction and information overload

At a time when our daily lives are saturated with emails, smartphones and instant communication, [Digital Mindfulness] is the key to protecting yourself from becoming digitally overwhelmed

Adam Martin, Director of Content at Acast

For discussions with anyone who knows anything about digital distraction, check out Digital Mindfulness

David KadavyAuthor & Host of 'Love Your Work' Podcast


Conferences and webinars sharing the latest research and insights from around the world


The weekly show on the humanisation of digital technology. Each episode features a new topic and a new guest!


Keynote presentations, workshops, webinars and research on the humanisation of digital technologies.

Workshops & Sprints

Highly interactive design sprints and workshops to help you meet the challenges of information overload and digital distraction. Want to work together?

#63 Time Well Spent with James Williams: Part II

| Design | No Comments

Happy New Year to all our Digital Mindfulness listeners around the world! As we welcome 2017 with open arms, we’re sharing this second instalment of a Digital Mindfulness Show interview…

#62 Time Well Spent with James Williams

| Design | No Comments
In this episode, I speak with the co-founder of the Time Well Spent movement James Williams. Along with previous guest Tristan Harris, James focuses on the philosophy and ethics of technology...

#61: Technostress with Monideepa Tarafdar

| Productivity & Creativity | No Comments
In this episode, I speak with Professor Monideepa Tarafdar of MIT and Lancaster University, and one of the principal investigators of  Technostress, the stress or illnesses that occur from working with...

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