Academy

Used by businesses and individuals around the world, Digital Mindfulness's E-learning suite offers comprehensive, convenient, and practical resources to core digital skills

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On Demand

Any time, any where; our flexible on-demand structure allows participants to learn at their own pace

High-Class Standards

Designed by world-renowned academics and industry experts, our training modules bring together the most current and innovative research and industry best-practices

Social media use is related to even higher levels of awareness of the stressful events that unfold in the lives of other people…a significant contributor to people’s own stress.

– Pew Research Center

6 Topics, Continuously Updated

Cognitive Load Management

Behaviour Design

Analytics

User Experience

Hardware Design

Strategy

Human Computer Interaction

Health & Wellness

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Digital technologies that were created to make us smarter and more efficient often end up distracting us and affecting our well being

Alex Soojung Kim Pang
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We pay continuous partial attention in an effort NOT TO MISS ANYTHING. It is an always-on, anywhere, anytime, any place behavior that involves an artificial sense of constant crisis...This artificial sense of constant crisis is more typical of continuous partial attention than it is of multi-tasking.

Linda Stone