Academy

Used by businesses and individuals around the world, Digital Mindfulness's E-learning suite offers comprehensive, convenient, and practical resources to core digital skills

On Demand

Any time, any where; our flexible on-demand structure allows participants to learn at their own pace

High-Class Standards

Designed by world-renowned academics and industry experts, our training modules bring together the most current and innovative research and industry best-practices

Social media use is related to even higher levels of awareness of the stressful events that unfold in the lives of other people…a significant contributor to people’s own stress.

– Pew Research Center

6 Topics, Continuously Updated

Cognitive Load Management

Behaviour Design

Analytics

User Experience

Hardware Design

Strategy

Human Computer Interaction

Health & Wellness

Digital technologies that were created to make us smarter and more efficient often end up distracting us and affecting our well being

Alex Soojung Kim Pang

We pay continuous partial attention in an effort NOT TO MISS ANYTHING. It is an always-on, anywhere, anytime, any place behavior that involves an artificial sense of constant crisis...This artificial sense of constant crisis is more typical of continuous partial attention than it is of multi-tasking.

Linda Stone