Behaviour ChangeDigital Wellness #134 How Digital Wellbeing Improves Performance with Navid Rastegar In this episode, we speak with Navid Rastegar. As the CEO and founder of FitBliss,…Lawrence Ampofo28/10/2019
Digital Wellness Beyond the Digital Detox Ofcom, the UK’s communications regulator, recently released a detailed report to great fanfare claiming that…Lawrence Ampofo08/08/2016
Digital Wellness Podcast #41: Martin Wikfalk & Magnus Fridh: Apps for the Mind In this episode, we talk with the founders of Mindapps, Martin Wikfalk and Magnus Fridh.…Lawrence Ampofo25/05/2016
Digital Wellness Podcast #40 Chris Flack: Unplugging & Corporate Wellness The f**k meditation therapy really helped me to let go of everything holding me back…Lawrence Ampofo18/05/2016
Digital Wellness Podcast #39 Joe Burton: Digital Mindfulness in the Workplace "We need to give employees the tools and the teachings to help give businesses what…Lawrence Ampofo11/05/2016