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digital mindfulness Archives - Digital Mindfulness

Productivity & Creativity
1st June 2016

Focus, Productivity & Digital Mindfulness

"The average knowledge worker is exposed to 174 newspapers' worth of information per day" We…
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Productivity & Creativity
15th January 2016

Single Tasking & Digital Mindfulness

It’s January, and we’re all back at work … but just how much work are…
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Design
29th July 2015

Digital Mindfulness Podcast #13 Klint Finley: Mindful Cyborgs

What does it mean to be a Mindful Cyborg? What are the effects of mindfully…
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Productivity & Creativity
2nd March 2015

Podcast: The Good, The Bad, The Dirty

I was recently interviewed by Nathalie Nahai, The Web Psychologist on what Digital Mindfulness is,…
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Productivity & Creativity
14th December 2014

The Cost of Digital Distraction

The most obvious drawback of social media is that they are aggressive distractions. - Bill…
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Health & Wellness
21st November 2014

What Texting Does to the Spine

This post was originally in The Atlantic Sixty pounds is roughly the weight of four…
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